In this season, avoid eating outside food completely, this is the best for us Rains are a blessing after the intense heat, it is very important to soak in the rum jhum and refresh. Sometimes the weather conditions become a bit harsh, which directly affects our health. Intensity of heat. When the weather has changed…
Just as there are causes of headache in adults, there are also causes of headache in children which can lead to serious diseases if not treated in time. Headaches result from disturbances in signals that communicate between the brain, blood vessels, and surrounding nerves. During a headache, an unknown mechanism activates specific nerves that affect…
A balanced diet is a cornerstone of good health, pivotal for maintaining optimal physical and mental well-being. At its core, a balanced diet comprises a specific proportion of carbohydrates, proteins, fats, vitamins, and minerals that collectively fulfill the body’s diverse nutritional requirements. Carbohydrates serve as the primary energy source, essential for fueling bodily functions and…
Health and fitness hold significant importance in today’s fast-paced world, yet cultural, lifestyle, and dietary habits strongly influence these aspects in various countries. In Pakistan, the traditional blend of rich, flavorful foods and a tendency towards sedentary lifestyles pose unique challenges to maintaining optimal health and fitness. Understanding these intricacies is vital for adopting effective…
Critical illness Dr. Jameela AsifAccording to the latest report of the World Health Organization, the highest number of hepatitis C patients in the world are in Pakistan, whose number is 8.8 million. With the inclusion of 3.8 million hepatitis B victims, this number becomes 1.26 million. These numbers Describing the number as alarming, Pakistan Medical…
Taking TB medicines is a daunting task as these medicines are very bitter and only then can they kill this stubborn bacterium. Eating TB medicines is an act of discouragement. Because these medicines are very bitter, only then can they eliminate this stubborn bacteria. Be sure to contact your doctor or DOTS center if spots…
Dr. Hakeem Abdul HananThe body that nature has given us is like a collection of different types of machines. Some of these machines are “automatic“, that is, they are working without our intervention or intention. For example, the heart, stomach, liver, etc. There are certain machines that wait for the “eyebrow signal”. One such machine…
Iceland’s supermarkets are facing a peculiar crisis. Following a viral Tik Tok trend, there is a phenomenal increase in demand for cucumbers and supermarkets are scrambling to supply them. Demand for cucumbers skyrocketed when social media influencers in Iceland, a small Nordic country in Northern Europe, started sharing a salad recipe based on cucumber, sesame…
