Health and fitness hold significant importance in today’s fast-paced world, yet cultural, lifestyle, and dietary habits strongly influence these aspects in various countries. In Pakistan, the traditional blend of rich, flavorful foods and a tendency towards sedentary lifestyles pose unique challenges to maintaining optimal health and fitness. Understanding these intricacies is vital for adopting effective…
Critical illness Dr. Jameela AsifAccording to the latest report of the World Health Organization, the highest number of hepatitis C patients in the world are in Pakistan, whose number is 8.8 million. With the inclusion of 3.8 million hepatitis B victims, this number becomes 1.26 million. These numbers Describing the number as alarming, Pakistan Medical…
Dr. Hakeem Abdul HananThe body that nature has given us is like a collection of different types of machines. Some of these machines are “automatic“, that is, they are working without our intervention or intention. For example, the heart, stomach, liver, etc. There are certain machines that wait for the “eyebrow signal”. One such machine…
